Yoga in Bideford, Barnstaple, North Devon
18th Oct 2020
In-person Ashtanga workshop at Alwington village hall on Saturday the 7th November 10am-12. (£8.50). Booking necessary.
Yoga and Mindfulness Workshop (in-person) Saturday 24th Oct 10am-12 (£9). If you want to secure a place, please book in advance by email/message and payment.
Please click here for more information for NEW Online Evening classes. £5 per class.
Beginners yoga 6pm-7 (Register Beginners class.)
Gentle Ashtanga yoga. 7.15pm-8.15(Register Gentle Ashtanga class)
In-Person classes are gradually re-opening from 7th September at Alwington VH and the River Rooms. The Details are in the list below /right. They are all operating at smaller class size. Pre-booking strongly recommended.(by email and payment)
Classes and Workshops
You may have been recently introduced to yoga by online resources, you may be a seasoned yoga student, or maybe a complete beginner. Wherever you are on your yoga journey, you are warmly welcome to the Yoga with Atsuko website.
I have been continuously teaching yoga over twenty five years and have worked with literally thousands of students. If you are a relative newbie, I can help you to learn yoga safely in an effective way so that you will achieve the maximum benefits both physically and mentally. If you have been practicing for a while, I would love to work with you to help you to move on to the next stage of your yoga practice, be it physical or spiritual.
My personal passion is Ashtanga yoga but my lessons are combinations of different styles which I learned to incorporate over many years of training and teaching. I have also developed a deep interest in Eastern spirituality which I am continuously studying and happy to share when appropriate.
Recent developments over the Pandemic made me shift my teaching to online, which I learned to embrace whole heartedly. At the same time, I still believe some elements of yoga are best taught through in-person classes. Therefore as much as is practical I aim to provide both online and in-person classes, and if possible and appropriate, would encourage all the students to combine both to develop your own yoga practice.
Please spend time to check out some pages of your interest and don’t hesitate to contact me with any enquiries.
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Welcome to Yoga with Atsuko website! Most information is on this page but please click the menu for specific information. The list of the classes is at the bottom/on the right.