Yoga in Bideford, Barnstaple, North Devon

News

18th Oct 2020

 

In-person Ashtanga workshop at  Alwington village hall on Saturday the 7th November  10am-12. (£8.50). Booking necessary.

 

Yoga and Mindfulness Workshop (in-person) Saturday 24th Oct 10am-12 (£9). If you want to secure a place, please book in advance by email/message and payment.

Please click here for more information for NEW Online Evening classes. £5 per class.

Beginners yoga 6pm-7 (Register Beginners class.)

Gentle Ashtanga yoga. 7.15pm-8.15(Register Gentle Ashtanga class)

In-Person classes are gradually re-opening from 7th September at Alwington VH and the River Rooms. The Details are in the list below /right. They are all operating at smaller class size. Pre-booking strongly recommended.(by email and payment)

 

Classes and Workshops

Yoga in Bideford (Fairy Cross)

Monday 10-11.30am

Tuesday 7-8.30pm

Wednesday 10-11.30am

(General Level)

At Alwington Village Hall

£6.50 per session (£6.00 low income) or pay half-termly for 20% discount.
Advance booking recommended

Yoga at Bideford Quay (The River Rooms)

Monday

5.45pm- 6.45pm (£7)

7-8pm (£7)

both General Level

at The River Rooms (above Air Ambulance shop, 8A The Quay )
Please book in advance by email or message.

Online Morning Yoga

Monday to Friday 9.00-9.30

Please join me for Online Morning Yoga every weekday from 9.00-9.30
First session is free. There after it's £10 for the week or £3 per session.

Please contact me for Zoom link and payment instruction.
On Tue, Thur and Friday, free optional meditation until 9.45.

Online Evening Classes

Wednesday (from 19th August)

Online Beginners class 6pm-7pm  £5
Online Gentle Ashtanga yoga 7.15pm-8.15  £5
Please register using the link on 'Online Yoga' page to receive the Zoom link. The payment details will be emailed to you.

Ashtanga Yoga Workshop at Bideford (Taught class)

5th Sep Saturday  10am-12

20th sep Sunday 10am-12

3rd Oct Saturday 10am-12

18th Oct  Sunday 10am-12

7th Nov Saturday10am-12

22nd Nov Sunday 10am-12

5th Dec  Saturday 10am-12

13th Dec Sunday 10am-12

At Alwington Village Hall, Bideford

£8.50 per session

Open to all who have done some yoga in any style. (No need to come to all)

Online Ashtanga Yoga Workshop

12th Sep, 10th Oct, 14th Nov (All Saturdays)

Online Primary series workshop for anyone who has done some yoga in any style. We will stick to the classic primary series with lots of alternative for those who want to work more gently. Please message me for the Zoom link and payment instruction. £6.

Yoga and Mindfulness Workshop

Open to anyone including the beginners.

26th September Saturday 

24th October February Saturday

28th November Saturday

10am - 12

 

£9.00 per session

 

At Alwington Village Hall EX39 5AW,  near Bideford

Private lessons

Private session (online and in-person) for you and your family, or as many friends as you can get together online. There will be no upper limit of numbers.£30 for 1hr or £35 for 1.5hrs (within 7 miles from EX39 5BU) . Online lessons £25 for 1 hour lesson. Please contact me.

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You may have been recently introduced to yoga by online resources,  you may be a seasoned yoga student,  or maybe a complete beginner. Wherever you are on your yoga journey, you are warmly welcome to the Yoga with Atsuko website.

I have been continuously teaching yoga over twenty five years and have worked with literally thousands of students. If you are a relative newbie, I can help you to learn yoga safely in an effective way so that you will achieve the maximum benefits both physically and mentally. If you have been practicing for a while, I would love to work with you to help you to move on to the next stage of your yoga practice, be it physical or spiritual.

My personal passion is Ashtanga yoga but my lessons are combinations of different styles which I learned to incorporate over many years of training and teaching. I have also developed a deep interest in Eastern spirituality which I am continuously studying and happy to share when appropriate.

Recent developments over the Pandemic made me shift my teaching to online, which I learned to embrace whole heartedly. At the same time, I still believe some elements of yoga are best taught through in-person classes. Therefore as much as is practical I aim to provide both online and in-person classes, and if possible and appropriate, would encourage all the students to combine both to develop your own yoga practice.

Please spend time to check out some pages of your interest and don’t hesitate to contact me with any enquiries.

 

Please click to see the students' comments and the photos.

Please contact Atsuko on
07500 497162
akato@live.co.uk
Or click CONTACT

Welcome to Yoga with Atsuko website! Most information is on this page but please click the menu for specific information. The list of the classes is at the bottom/on the right.

Contact Atsuko

07500497162

akato@live.co.uk

Fairy Cross, Bideford, North Devon, EX39

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